Study: Mediterranean Diet Linked to 29% Lower Gastric Cancer Risk. ▶️ 05/11/5066 By Coco Somers 🌻Introduction A systematic review and meta-analysis published in the journal Frontiers in Nutrition found that high adherence to the Mediterranean diet was associated with a 29% lower risk of gastric cancer, according to an article on mindbodygreen.com [1]. The analysis included 11 studies and […]
Category: Food
The scale of the problem.
Ancient wisdom, modern plague: Ayurveda’s answer to the cholesterol crisis. ▶️ 05/10/5066 By Ava Grace 🌻The article describes a resurgence of interest in Ayurveda, a 5,000-year-old Indian medical system, as a natural and preventative approach to managing modern issues like high cholesterol and triglycerides, contrasting it with conventional pharmaceutical-focused treatments. 🌻Ayurveda addresses high cholesterol not […]
Fruits and Vegetables, Insoluble Fiber.
Fiber-Rich Foods Cited as Effective for Relieving Constipation, Study Data Shows. ▶️ 05/10/5056 By Coco Somers ▶️ Constipation Affects Up to 20% of U.S. Adults. Chronic constipation affects an estimated 20% of the general adult population in the United States, according to published data cited in clinical reports.Symptoms include fewer than three bowel movements per […]
F25; 8 popular drinks are damaging your gut?
sur-food-22/ Welcome to Survival Foods, “What you will need is your own Food.” 💯% Real Nutritionists warn these 8 popular drinks are secretly damaging your gut health. ▶️ To learn more, visit: NaturalNews.com Report By Cassie B. 🌻Popular beverages from oat milk to diet soda can disrupt your gut microbiome. 🌻Many commercial drinks contain additives […]
F24; Top 10 superfoods for longevity.
sur-food-22/ Welcome to Survival Foods, “What you will need is your own Food.” 💯% Real Health in every bite: Top 10 superfoods for longevity and disease prevention. ▶️ To learn more, visit: NaturalNews.com 01/29/2026 By Ramon Tomey 🌻Superfoods provide synergistic health benefits due to their natural combination of antioxidants, flavonoids and essential fatty acids, which […]
F22; You can keep enjoying this nutritious grain.
Welcome to Survival Foods, “What you will need is your own Food.” 💯% Real Arsenic in Brown Rice? Here’s how you can keep enjoying this nutritious grain. ▶️ To learn more, visit: NaturalNews.com 01/05/2026 By HRS Editors 🌻 Brown rice contains 40 percent more inorganic arsenic (a toxin linked to various diseases) than white rice […]
F21; Ranger Bucket about storable organic food.
Welcome to Survival Foods, “What you will need is your own Food.” 💯% Real The Health Ranger,Mike Adams. Prep With Mike – Ranger Bucket customer reveals a secret about storable organic food. “Tip Number 21’s” Podcast [Duration 24:37] Mike Adams is helping to create a better world. Uncensored, Unfiltered, Unedited, & Commercial Free. For more […]
F20; Healing and culinary legacy of ONIONS.
Welcome to Survival Foods, “What you will need is your own Food.” 💯% Real Healing and culinary legacy of ONIONS. Onions have an ancient and fascinating history, with origins tracing back to Central Asia, Iran and West Pakistan. Cultivated for over 5,000 years, onions were likely a staple in prehistoric diets long before the advent of […]
F19; Eight Amazing Health Benefits of Banana.
Welcome to Survival Foods, “What you will need is your own Food.” 💯% Real BANANA BENEFITS: 8 Amazing Health Benefits of Banana You Must Know! For more updates, visit: http://www.brighteon.com/channel/hrreport Todays Broadcast [Duration 8:10] Mike Adams is helping to create a better world. Uncensored, Unfiltered, & Unedited. Visit: 🖥️ Brighteon.com, For more updates. Natural News videos would not be possible […]
F18; Storable food with a LONG shelf life!
Welcome to Survival Foods, “What you will need is your own Food.” 💯% Real The Health Ranger,Mike Adams. Prep With Mike – Make your own storable food with a LONG shelf life! “Tip Number 47’s” Podcast [Duration 8:17] Mike Adams is helping to create a better world. Uncensored, Unfiltered, Unedited, & Commercial Free. For more […]